What's up, Valley? I'm Sarah J! Been all around the world and have to say #feelingblessed to be alive, fully enjoying all FOUR gorgeous seasons in Washington State and so excited to be on-air spreading the word on what is going on around town! I grew up on Salt N Pepa, TLC, Eminem mixed with Destiny's Child, Lauren Hill, Fiona Apple and India Arie. I LOVE to sing at the top of my lungs in the studios so just know you are not alone! :) Currently I am watching season 13 of Food Network Stars, every Wednesday Mom and I get together to watch "Survivor" and when my husband isn't around I indulge in my secret pleasures "Grey's Anatomy" "Suits" and "This Is Us" I have a private support group that is for all of us food lovers out there that are just trying to #getitrightgetittight. New body, new job and a whole new outlook, so let's get it!! Thanks for stopping by and looking forward to seeing you soon. If you know of something cool going on or want to chat, I'd love for you to reach out to me, cool? Cool! :) find me on social media @sarahjthedj
Play ‘Do You Know’ Weekdays in the 4 p.m. hour with PNWU
Have you ever wanted to be the top dog when it comes to useless information? Because I can TOTALLY help with that!
Go Missy! Go! First Female Rapper Nominated for the Songwriters Hall of Fame!
Missy Elliott is a freak! She's supa fly, supa dupa fly and she can't stand the rain but what she CAN do is write a mean verse, a lot of them and now it's all paying off! :)
Travis Scott Just Surprised Kylie Jenner With This ALL Over Their Home!
Kylie Jenner just received a SUPER romantic surprise from Travis Scott, think they got engaged! What's the most romantic thing your partner has done for you lately?
Melissa Henyan In Studio Wednesdays to Answer Questions
We start chatting on the radio at 4 p.m., take phone calls -- (509) 972-1073 -- and then take it to our 107.3 KFFM Facebook for live readings.
Breaking News In Regards To Justin Timberlake Tickets
As a result of bruised vocal cords, Justin Timberlake's The Man of the Woods concerts in Tacoma next Monday and Tuesday (Nov. 12 & 13) are postponed.
Don’t Forget To Vote Today!
CLICK HERE to enter your address and it will tell you where the closest drop off location is and also what time it closes down
It’s Officially Beanie Season!
Fall has officially arrive and that means the trips outside with wet hair have to come to an end! NOOOOO! It's beanie season people!
Remember To Vote! Unless You’re a Russian Hacker
Very important to vote tomorrow, I won't tell you who to vote for but I will say it's VERY important. I'll just let Eric explain :)
Congratulations to Jubal!
Jubal is now married! :)
Breaking News! Spice Girls Are Headed On Tour!
Colors of the World! Every boy and every girl listen up! The Spice Girls are headed out on tour around the U.K!
Did You Know This Week Is International Games Week?
This week is International Game Week And Our Local Libraries are bringing out ALL the board games for you to play!
Adam Sandler Is Back With A Netflix Special Full of Stories
He has matured so much but still has the same type of humor and his new songs, omg! From 80's classics talking about ufc ears to being asked to take on the World in different situations, Adam Sandler, in my opinion, is at the top of his game