baby joel

5 Ways to Stop Saying ‘Um’
Speech coaches will always tell you to avoid filling pauses in your sentences with "um." It makes you sound unpolished, uncertain -- maybe even unprofessional.
So here are a few ways to make sure you don't fall into the "um" trap:
Three Apps That Make Trick-or-Treating a Little Safer
Trick-or-treating is a favorite October pastime for most kids. Not everyone has religious beliefs that forbid the celebration of this holiday.
Now for the good stuff.  Down below are three apps for your smartphone that can be very helpful with the safety of children...
4 Ingredients to Make Halloween Blood
Dark red is the color that we are always aiming for when Halloween comes around and we're trying to mix up some realistic-looking fake blood.
Here are the four key ingredients:

Eight ounces of water
16 ounces of powdered sugar
A one-ounce bottle of red food coloring
A tablespoon of cocoa powder

These 5 Steps Will Lead to Perfect Sleep
Everyone needs rest on a consistent basis -- and the formula is quite simple and easy to follow.
Check it:
1.  Go to bed at 10:37 p.m.
2.  Use two pillows.
3.  Use the thickest comforter you can buy.
4.  Wear cotton pajamas...
Local Ladies from Yakima: King of Closed Eyes
4th Street Features at The Capitol Theatre is a classic venue and a nice platform for local acts to showcase who they are. It is a truly unique setting.
This past Tuesday's opening act included four young ladies who call themselves King of Closed Eyes. Nic...
7 Things That Make a Woman Feel Loved
Love is an emotion and women are nesters. Fellas, all they ask is that we make them feel loved.
This list will give you a few hints.
1.  Cooking for her.
2.  Giving her a compliment.
3.  Doing the dishes.
4.  Offering to get the groceries...

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