You're beautiful and deserve to focus on the good stuff in life, not wasting your time throwing a pity poor me party. Dust the donut off your top and listen up
I kept pushing and each week I lost a few pounds and a few more and each week I didn't gain anything. I lost 30, 40, 50 pounds and then I had to start working out because I had a plateaued.
My trainer Tanner KICKED my butt today at the gym but wanted to take a moment to share some awesome advice he gave me for ANYONE trying to get a bit healthier