Federal Government

The Government Just Updated the Exercise Guidelines! Start ‘Em Young!
The Government Just Updated the Exercise Guidelines! Start ‘Em Young!
The Government Just Updated the Exercise Guidelines! Start ‘Em Young!
Only 20 percent of Americans are getting enough exercise and the amount of children who fall into the obese category has prompted researchers to take a look at the effects of starting to focus on physical activity younger -- I'm talking like 5 to even as young as 3 years old.