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FBellon, Flickr
FBellon, Flickr
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Want to Weigh Less? Eat More Often — Health Check

A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.

Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.

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Category: News Tags: ,
davidleong, Flickr
davidleong, Flickr
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Scary Data About Drink-Spiking Released — Health Check

Frightening new data from the Substance Abuse and Mental Health Services Administration (SAMHSA) reveals that in 2009, more than 14,000 people visited hospital emergency room for intentional drug poisoning.

Peter J. Delany, PhD, the director of SAMHSA’s Center for Behavioral Health Statistics and Quality in Rockville, Maryland defines intentional poisoning as an attempt “to harm someone by deliberately getting them to take a potentially harmful substance without their knowledge.”

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Category: News Tags: , ,
kitkat
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How To Make A Giant Kit Kat [PHOTOS]

If you love Kit Kats as much as much as I do, then you'll be in awe with these simple instructions on creating your own giant Kit Kat.

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Townsquare Media, John Riggs
Townsquare Media, John Riggs
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Best Ice Cream in Yakima – Riggs’ Top Five

I don't care how cold it is, I'm always down for ice cream. In fact, if you attended Davis High School in the mid 90s or YVC in the early 2000 and were a female you were probably smitten by my ever so cleaver pick up line of "Hey, we should grab some ice cream sometime." Why did

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Category: Best Of Yakima Tags: ,
dogandponyshow
dogandponyshow
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Move Over Chocolate Fountain – Introducing the Ketchup Fountain [PHOTO]

Why is it that nobody has thought to do this, yet? I'm, personally, not a fan of ketchup, but a BBQ fountain or Frank's Red Hot Sauce fountain I'd be all in!

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Category: Weird News Tags: , ,
Flickr
Flickr
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Which Do You Prefer – Apples or Oranges? [POLL]

I love apples, being from Yakima. Oranges are great, too. What are you munching on today during lunch?

Apples or Oranges

Category: Poll Tags:
2011_03_06-CajunFries21
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Best French Fries in Yakima – Riggs’ Top Five

When it comes to french fries, I wouldn't consider myself 'king' by any means. In fact, to be honest, I usually don't order french fries so they have to be amazing for me to opt for those instead of any other side. Here are my favori

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Category: Best Of Yakima Tags:
Dan Kitwood, Getty Images
Dan Kitwood, Getty Images
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What Is the World’s Most Stolen Food?

According to a new report from the Center for Retail Research, the most frequently stolen food on the planet is… cheese.

The report says four percent of the protein and calcium-rich (not to mention tasty) food winds up being shoplifted worldwide every year, besting the theft-rates for other items like candy and alcohol and causing cheese to be labeled “high risk” for retailers.

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Category: Yakima News Tags:
The Decorated Cookie Blog
The Decorated Cookie Blog
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5 Insanely Easy Halloween Cookie Ideas [PICTURES]

If you're planning a Halloween party, don't get lazy with the treats and snacks. Just setting out big bowls of candy is not going to cut it.

Instead, how about Mummy Cookie Pops? Or Frankenstein Marshmallows? Or even Mis-Fortune Cookies?

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Category: Halloween Tags: ,
hqdefault19
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Yum! Frog Juice Smoothies [VIDEO]

Our friends at Sundance Espresso can whip up a mean Spinach Smoothie for you, but one item I don't think you'll ever find on the menu are these Frog Smoothies from Peru.

I don't know, would you try it?

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Category: Weird News Tags: ,
deep fried butter
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Deep Fried Butter – How Good Is It After It’s Cooled? [VIDEO]

As soon as I heard there was going to be Deep Fried Butter at the Central Washington State Fair this year, I couldn't wait to try it. Unfortunately, I tried to take video of taking my first initial bite but it didn't record. Believe me, it's as good as you think it is bad for you. It tastes like toast with too much butter. A little cinnamon and sugar or some raspberry preservative to dip in it and it's out of this world. When you jab your fork into the doughy balls of butter, the butter just kind of melts out.

I had had a couple of them, then sat them aside for a while. A few hours later, I decided to give it another shot. I know they're good when they're fresh, but how do they stand up when they're cold? Let's see:

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Photo by John Riggs
Photo by John Riggs
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Spudawgy’s In Yakima Has Hot Dogs In A Baked Potato [REVIEW]

You may have seen the sign on Washington when you were heading towards Toys R Us or GameStop that Photo Haus now sells hot dogs and spuds. When opening a new restaurant, inside the Photo Haus is probably the last place I'd think to place a hot dog stand so I was immediately interested. You can imagine how much more I was intrigued that it wasn't just hot dogs and spuds, but you could get them together - like, substitute a baked potato instead of a hot dog bun.

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