health

Temperature's in the Yakima Valley are expected to hit 107 degree's today. HOT! There's also a bunch of haze & smoke in the area... because of that, the Yakima Fire Department has recommended wearing dust masks while outdoors today

I feel super pumped to have a trainer who is going to teach me new tips and tricks to achieve my latest goal, a flat stomach.

Yakima Pediatrics is sponsoring a 'Jump Start to Summer Health Fair' on Saturday June 30th

Having a daily morning routine. Will help you get more done in a day. Here some activities to include in your daily routine.

What started off as a bad bedbug experience in Portland has turned into a case of scabies for my 6-year-old daughter, Willow. Her father rushed her to an urgent care center and got her a prescription cream and oral medication, but now I have to destroy all of her clothes, mattress and I even have to get on the medication, too, because it is contagious...

I'll admit to having lit up when I was a teenager but fortunately for me I never caught the "habit". I do like a cigar from time to time... once a year when I'm in Vegas maybe. As far as cigarettes go however I have never understood the fascination...

It's that time of year again ... and none of us is immune. Not even me! Yup -- a nasty, stubborn cold has been making its way around our offices, and after hearing all the coughing and nose-blowing echo down the halls for the past few weeks, the bug finally landed in my work space.

Well into my 30's I was used to just being responsible for myself. If I was on the road and thirsty I would stop at a convenience store and buy a soda and if I was feeling really rebellious, maybe an ice cream bar. Well one day in the summer of 1998 my two nieces and my nephew came to visit...

In the past I've worked for radio stations who have done a disgusting contest "Lick It To Win It" where they get listeners to one up themselves in regard to what they're willing to lick to win tickets. Inevitably someone says "I'll lick the inside of a toilet bowl" which seems like it would be quite nasty...

Trust us, we were more surprised than you!

Seattle Seahawks offensive lineman J.R. Sweezy's grandfather was diagnosed with Alzheimer's Disease nine years ago. As his condition has deteriorated, Sweezy and his wife have started a team that will participate in the Walk to End Alzheimer's...

There's been a lot of talk about the 'Dad Bod' recently. Essentially, it's the typical men's body with maybe a bit of a belly, perhaps not in the best shape, and how recent reports are saying that the 'dad bod' is what girls prefer. As someone with a proud dad bod, I would have to disagree for several reasons.