I know people do it all the time. Wake-up before their kids and work-out, maintain a fairly consistent calorie intake and get to enjoy hamburgers, beer and more
We have 24 hours in a day, a lot of time to think about food, eat food and then burn the calories off. Every single one of us handles hunger differently.
In my opinion, there should always be second breakfast and I am pretty sure you must be aware of brunch, breakfast, and lunch but have you heard of linner? It's a mixture of lunch and dinner.
Ladies and gentlemen. The final day of 2019. An entire century is about to be wrapped up and as we fly into 2020 what are the main goals you hope to accomplish?