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	<title>107.3 KFFM &#187; recipe</title>
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	<link>http://kffm.com</link>
	<description>Yakima&#039;s Number ONE Hit Music Station</description>
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		<item>
		<title>You Won&#039;t Believe The Ingredients In This Homemade Shamrock Shake I Just Had</title>
		<link>http://kffm.com/you-wont-believe-the-ingredients-in-this-homemade-shamrock-shake-i-just-had/</link>
		<comments>http://kffm.com/you-wont-believe-the-ingredients-in-this-homemade-shamrock-shake-i-just-had/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 18:58:00 +0000</pubDate>
		<dc:creator>John Riggs</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[St. Patrick's Day]]></category>

		<guid isPermaLink="false">http://katsfm.com/?p=191904</guid>
		<description><![CDATA[One of my co-workers thought it&#8217;d be funny to make his own &#8216;shamrock shake&#8217; being that St. Patrick&#8217;s Day is on Sunday. He wouldn&#8217;t tell me what was in it until I took a drink. Although nobody was brave enough to actually try it, I decided to give it a try. What&#8217;s the worst that [...]]]></description>
			<content:encoded><![CDATA[<p>One of my co-workers thought it'd be funny to make his own 'shamrock shake' being that <a href="/tags/st-patricks-day/">St. Patrick's Day</a> is on Sunday. He wouldn't tell me what was in it until I took a drink. Although nobody was brave enough to actually try it, I decided to give it a try. What's the worst that could happen?</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/you-wont-believe-the-ingredients-in-this-homemade-shamrock-shake-i-just-had/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://katsfm.com/files/2013/03/shamrock_shake.png" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Riggs &amp; The Shamrock Shake</media:description>	</item>
		<item>
		<title>Reesha&#039;s Recipes: Unexpected Hummus Pita Snacks</title>
		<link>http://kffm.com/reeshas-recipes-unexpected-hummus-pita-snacks/</link>
		<comments>http://kffm.com/reeshas-recipes-unexpected-hummus-pita-snacks/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 06:00:59 +0000</pubDate>
		<dc:creator>Reesha</dc:creator>
				<category><![CDATA[Yakima News]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[kffm]]></category>
		<category><![CDATA[pita bread]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[reesha]]></category>

		<guid isPermaLink="false">http://kffm.com/?p=179050</guid>
		<description><![CDATA[Hungry? Here is my recipe for a quick hummus pita snack with some unexpected ingredients! Hummus spread of your choice Whole Kernel Corn (cooked) (Microwaves are your best friend!) Parsley Flakes Dash of Cumin Canned Chicken (love me some Costco for that!) Black Beans (cooked) Mix all of the ingredients together in a medium-sized bowl. [...]]]></description>
			<content:encoded><![CDATA[<p>Hungry?</p>
<p>Here is my recipe for a quick hummus pita snack with some unexpected ingredients!</p>
<p>Hummus spread of your choice<br />
Whole Kernel Corn (cooked) (Microwaves are your best friend!)<br />
Parsley Flakes<br />
Dash of Cumin<br />
Canned Chicken (love me some Costco for that!)<br />
Black Beans (cooked)</p>
<p>Mix all of the ingredients together in a medium-sized bowl</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/reeshas-recipes-unexpected-hummus-pita-snacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2013/02/hummus.jpg" height="194" width="150" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of the Hummus Community Facebook Page</media:description>	</item>
		<item>
		<title>Reesha&#039;s Eats: Black Bean Gorgonzola Bruschetta</title>
		<link>http://kffm.com/reeshas-eats-black-bean-gorgonzola-bruschetta/</link>
		<comments>http://kffm.com/reeshas-eats-black-bean-gorgonzola-bruschetta/#comments</comments>
		<pubDate>Sat, 05 Jan 2013 03:06:08 +0000</pubDate>
		<dc:creator>Reesha</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Yakima News]]></category>
		<category><![CDATA[black bean]]></category>
		<category><![CDATA[bruschetta]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[gorgonzola]]></category>
		<category><![CDATA[hors d'oeurves]]></category>
		<category><![CDATA[playdate]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kffm.com/?p=166772</guid>
		<description><![CDATA[**This is my recipe that was featured in Playdate Magazine!** I made this recipe out of desperation when I was low on groceries in the house and had to make something quick for my hungry, screaming toddler. On hand, I only had a couple of slices of sourdough bread, one can of black beans, one [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">**This is my recipe that was featured in <a href="http://www.playdateyakima.com/2012/11/28/reeshas-eats-black-bean-gorgonzola-bruschetta/" target="_blank">Playdate Magazine</a>!**</p>
<p style="text-align: left;">I made this recipe out of desperation when I was low on groceries in the house and had to make something quick for my hungry, screaming toddler. On hand, I only had a couple of slices of sourdough bread, one can of black beans, one can of refried beans and some left over gorgonzola cheese crumbles in the fridge. Channelin</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/reeshas-eats-black-bean-gorgonzola-bruschetta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Kids French Fries Are Easy To Make &#8230; Really</title>
		<link>http://kffm.com/kids-french-fries-are-easy-to-make-really/</link>
		<comments>http://kffm.com/kids-french-fries-are-easy-to-make-really/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 01:11:08 +0000</pubDate>
		<dc:creator>Rik Mikals</dc:creator>
				<category><![CDATA[Back To School]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[back to school fries]]></category>
		<category><![CDATA[crispy fries]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kffm.com/?p=131809</guid>
		<description><![CDATA[As the kids get back to school, here is an easy and yummy way to make fries that they&#8217;ll enjoy with minimal effort. Here is all you need to make fries for the kids&#8230; Take and peel 2 lb. large russet potatoes; cut into long french-fry sticks, about 3/8&#215;3/8 inches thick. Rinse; shake off water. [...]]]></description>
			<content:encoded><![CDATA[<p>As the kids get back to school, here is an easy and yummy way to make fries that they'll enjoy with minimal effort.</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/kids-french-fries-are-easy-to-make-really/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2012/08/102625372.jpg" height="594" width="457" /><media:description xmlns:media="http://search.yahoo.com/mrss/">(Photo by Griffiths/Fox Photos/Hulton Archive/Getty Images)</media:description>	</item>
		<item>
		<title>10 Gloriously Green St. Patrick&#039;s Day Foods</title>
		<link>http://kffm.com/green-foods-for-st-patricks/</link>
		<comments>http://kffm.com/green-foods-for-st-patricks/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 20:20:21 +0000</pubDate>
		<dc:creator>Kathy Landin</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[St. Patrick's Day]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=109717</guid>
		<description><![CDATA[Everyone knows that St. Patrick’s Day is the one day out of the year when we’re all Irish. And, apparently that translates into wearing anything green and silly we can get our hands on and having as much to drink as we can carry at one time. But, there’s another strange tradition that has developed [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone knows that St. Patrick’s Day is the one day out of the year when we’re all Irish. And, apparently that translates into wearing anything green and silly we can get our hands on and having as much to drink as we can carry at one time. But, there’s another strange tradition that has developed in celebration of this day. We can&#8217;t explain it. Are Irish people really that into unnaturally green food?</p>
<p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2012/03/st-patricks-day-green-food.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr (4)/YouTube</media:description>	</item>
		<item>
		<title>Making a Shamrock Shake</title>
		<link>http://kffm.com/vip/links/featured-links/making-a-shamrock-shake/</link>
		<comments>http://kffm.com/vip/links/featured-links/making-a-shamrock-shake/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 04:34:10 +0000</pubDate>
		<dc:creator>John Riggs</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[Shamrock Shake]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=16960</guid>
		<description><![CDATA[Love the Shamrock Shake, but can&#8217;t make it to McDonalds? Here&#8217;s one way you can make our own.]]></description>
			<content:encoded><![CDATA[<p>Love the Shamrock Shake, but can't make it to McDonalds? Here's one way you can make our own.</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/vip/links/featured-links/making-a-shamrock-shake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2012/03/Shamrock-Shake-NDJ-Mom-Flickr.jpg" height="507" width="353" /><media:description xmlns:media="http://search.yahoo.com/mrss/">NDJ Mom, Flickr.com</media:description>	</item>
		<item>
		<title>Candy Taco Night? [Video]</title>
		<link>http://kffm.com/candy-taco-night-video/</link>
		<comments>http://kffm.com/candy-taco-night-video/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 14:09:24 +0000</pubDate>
		<dc:creator>kaz</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[candy tacos]]></category>
		<category><![CDATA[epic meal]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kffm.com/?p=79194</guid>
		<description><![CDATA[I found one of the stranges recipes and wonder if anyone one would really try this would you?]]></description>
			<content:encoded><![CDATA[<p>I found one of the stranges recipes and wonder if anyone one would really try this would you?</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/candy-taco-night-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2012/01/hqdefault18.jpg" height="360" width="480" />	</item>
		<item>
		<title>How To Make A Giant Kit Kat [PHOTOS]</title>
		<link>http://kffm.com/how-to-make-a-giant-kit-kat-photos/</link>
		<comments>http://kffm.com/how-to-make-a-giant-kit-kat-photos/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 18:46:33 +0000</pubDate>
		<dc:creator>John Riggs</dc:creator>
				<category><![CDATA[Entertainment News]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kit kat]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kffm.com/?p=46225</guid>
		<description><![CDATA[If you love Kit Kats as much as much as I do, then you&#8217;ll be in awe with these simple instructions on creating your own giant Kit Kat. What else should we do this with? Perhaps a 14-inch Reese&#8217;s peanut butter cup? Maybe a basketball-sized whopper? Tell me in the comments below.]]></description>
			<content:encoded><![CDATA[<p>If you love Kit Kats as much as much as I do, then you'll be in awe with these simple instructions on creating your own giant Kit Kat. </p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/how-to-make-a-giant-kit-kat-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2011/11/a_gift_for_a_sweet_tooth_640_10.jpg" height="600" width="450" />	</item>
		<item>
		<title>Deep Fried Kool-Aid and Other Battered Delights</title>
		<link>http://kffm.com/deep-fried-kool-aid-and-other-battered-delights/</link>
		<comments>http://kffm.com/deep-fried-kool-aid-and-other-battered-delights/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 21:41:05 +0000</pubDate>
		<dc:creator>Jordan Breindel</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[deep fried]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kool-aid]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://thefwd.com/?p=18379</guid>
		<description><![CDATA[If there&#8217;s one knock against Kool-Aid, it&#8217;s that it&#8217;s not fattening enough. Sure those sugars are going to turn into fat at some point, but what if you need a quicker fix? Who has time to sit around all day waiting for their metabolism to convert that excess glycogen to fatty acids? Enter deep-fried Kool-Aid, [...]]]></description>
			<content:encoded><![CDATA[<p>If there&#8217;s one knock against Kool-Aid, it&#8217;s that it&#8217;s not fattening enough. Sure those sugars are going to turn into fat at some point, but what if you need a quicker fix? Who has time to sit around all day waiting for their metabolism to convert that excess glycogen to fatty acids? <a href="http://thedailywh.at/2011/06/19/deep-fried-thing-of-the-day/">Enter deep-fried Kool-Aid</a>, the newest oil-injected creation from the reigning king of fair food, <a href="http://www.latimes.com/features/food/la-fo-chickcharlie2-2009sep02,0,4353153.story">&#8220;Chicken&#8221; Charlie Boghosian</a> that&#8217;s a major web obsession right now.</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/deep-fried-kool-aid-and-other-battered-delights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2011/06/kool.jpg" height="300" width="400" /><media:description xmlns:media="http://search.yahoo.com/mrss/">ABC News</media:description>	</item>
		<item>
		<title>Spinach Smoothie Available in Selah [VIDEO]</title>
		<link>http://kffm.com/spinach-smoothie-available-in-selah-video/</link>
		<comments>http://kffm.com/spinach-smoothie-available-in-selah-video/#comments</comments>
		<pubDate>Thu, 26 May 2011 23:32:08 +0000</pubDate>
		<dc:creator>John Riggs</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[Yakima News]]></category>
		<category><![CDATA[espresso]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[sundance espresso]]></category>

		<guid isPermaLink="false">http://kffm.com/?p=4708</guid>
		<description><![CDATA[I love spinach and I love smoothies, but I would never thing to put them together. But that thought apparently never passed through the mind of Tim Lantrip, owner of Sundance Espresso in Selah, WA. With a local item this weird, I can&#8217;t help myself to be interested in it so I had to see, [...]]]></description>
			<content:encoded><![CDATA[<p>I love spinach and I love smoothies, but I would never thing to put them together. But that thought apparently never passed through the mind of Tim Lantrip, owner of <a href="http://www.facebook.com/profile.php?id=1431648921">Sundance Espresso</a> in Selah, WA. With a local item this weird, I can't help myself to be interested in it so I had to see, and taste, it for myself.</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/spinach-smoothie-available-in-selah-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2011/05/Spinach-Smoothie.jpg" height="300" width="400" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sundance Espresso</media:description>	</item>
		<item>
		<title>Barbecue Recipes for Memorial Day Weekend [VIDEOS]</title>
		<link>http://kffm.com/barbecue-recipes-for-memorial-day-weekend-videos/</link>
		<comments>http://kffm.com/barbecue-recipes-for-memorial-day-weekend-videos/#comments</comments>
		<pubDate>Thu, 26 May 2011 16:02:23 +0000</pubDate>
		<dc:creator>107.3 KFFM</dc:creator>
				<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kffm.com/?p=4691</guid>
		<description><![CDATA[Memorial Day marks the unofficial start of barbecue season and will find many Americans firing up the grill this holiday weekend. Part of the beauty of grilling is its simplicity. But that shouldn&#8217;t mean you can&#8217;t improve your grill repertoire or technique. We&#8217;ve compiled a list of recipes and tips that can help you become [...]]]></description>
			<content:encoded><![CDATA[<p>Memorial Day marks the unofficial start of barbecue season and will find many Americans firing up the grill this holiday weekend.</p>
<p>Part of the beauty of grilling is its simplicity. But that shouldn't mean you can't improve your grill repertoire or technique.</p>
<p>We've compiled a list of recipes and tips that can help you become a master of the open flame.</p>
<p>Check them out after the jump.</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/barbecue-recipes-for-memorial-day-weekend-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2011/05/grillrickflickr-300x200.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Rick, Flickr</media:description>	</item>
		<item>
		<title>The Best Margarita Recipes for Cinco de Mayo</title>
		<link>http://kffm.com/the-best-margarita-recipes-for-cinco-de-mayo/</link>
		<comments>http://kffm.com/the-best-margarita-recipes-for-cinco-de-mayo/#comments</comments>
		<pubDate>Mon, 02 May 2011 21:52:38 +0000</pubDate>
		<dc:creator>107.3 KFFM</dc:creator>
				<category><![CDATA[Yakima News]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[margarita]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kffm.com/?p=3824</guid>
		<description><![CDATA[Though many argue about who actually invented the margarita, the drink first appeared on Mexican bar menus in  the &#8217;30s and &#8217;40s. Prepare for your own Cinco de Mayo party by making a batch of the tasty libation: we&#8217;ve concocted a list of the best margarita recipes to help you out. Classic Margarita There are many &#8220;classic&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>Though many argue about who actually invented the margarita, the drink first appeared on Mexican bar menus in  the '30s and '40s. Prepare for your own Cinco de Mayo party by making a batch of the tasty libation: we've concocted a list of the best margarita recipes to help you out.</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/the-best-margarita-recipes-for-cinco-de-mayo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2011/05/663751-300x200.jpg" height="200" width="300" />	</item>
		<item>
		<title>Easter Recipe for Rice Krispie Treats With Marshmallow Peeps [VIDEO]</title>
		<link>http://kffm.com/rice-krispies-treats-using-marshmallow-peeps/</link>
		<comments>http://kffm.com/rice-krispies-treats-using-marshmallow-peeps/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 15:37:03 +0000</pubDate>
		<dc:creator>John Riggs</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Yakima News]]></category>
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		<guid isPermaLink="false">http://kffm.com/?p=3372</guid>
		<description><![CDATA[Over the weekend I saw that we had those Marshmallow Peeps and that we had mini boxes of Rice Krispies so I thought it&#8217;d be fun if my daughter and I tried to make my favorite snack, Rice Krispies Treats, using peeps instead of regular marshmallows. If you wanted to try to make it yourself, [...]]]></description>
			<content:encoded><![CDATA[<p>Over the weekend I saw that we had those <a href="http://www.marshmallowpeeps.com/">Marshmallow Peeps</a> and that we had mini boxes of <a href="http://www.ricekrispies.com/#/Default">Rice Krispies</a> so I thought it'd be fun if my daughter and I tried to make my favorite snack, <a href="http://www.ricekrispies.com/#/recipes/the-original-treats">Rice Krispies Treats</a>, using peeps instead of regular marshmallows.</p>
]]></content:encoded>
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		<item>
		<title>Five Mardi Gras Party Ideas</title>
		<link>http://kffm.com/five-mardi-gras-party-ideas/</link>
		<comments>http://kffm.com/five-mardi-gras-party-ideas/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 19:48:44 +0000</pubDate>
		<dc:creator>John Riggs</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[mardi gras]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://kffm.com/?p=2460</guid>
		<description><![CDATA[Stuck at home for Mardi Gras this year? Try these tips: 1. Bake a king cake King cakes (the traditional treat of Mardi Gras) can look like unicorn poop with their multicolored toppings, but the sugary dessert is beloved by many. Seriously there are like 2 cups of sugar in one of these babies. Allrecipes [...]]]></description>
			<content:encoded><![CDATA[<p>Stuck at home for Mardi Gras this year? Try these tips:</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2011/03/5-mardi-gras-party-tips.jpg" height="423" width="636" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr user emiline220</media:description>	</item>
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		<title>Mardi Gras Recipes for King Crab, Po&#039;Boys and More</title>
		<link>http://kffm.com/mardi-gras-recipes-for-king-crab-poboys-and-more/</link>
		<comments>http://kffm.com/mardi-gras-recipes-for-king-crab-poboys-and-more/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 21:55:59 +0000</pubDate>
		<dc:creator>107.3 KFFM</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[mardi gras]]></category>
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		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://kffm.com/?p=2439</guid>
		<description><![CDATA[Maybe you’re throwing a big party, or maybe Mardi Gras is just your excuse to feast on the amazing cuisine of New Orleans &#8212; either way, you better get it right. Break out the spices and let’s get cooking! Cajun Spice: Chow has a great Cajun spice mix that you can make and then sprinkle [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe you’re throwing a big party, or maybe Mardi Gras is just your excuse to feast on the amazing cuisine of New Orleans -- either way, you better get it right. Break out the spices and let’s get cooking!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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