Hailey Welch
Try This 5-Minute Full-Body Exercise with Fitness Expert Berto Calkins
Exercising every muscle group may seem like a week's worth of work, but all of this can be accomplished in just five minutes a day, with this total-body workout video thanks to fitness expert Berto Calkins, known as @whatsgoodberto on Instagram...
Celebrate National Banana Bread Day With These Banana Bread Oat Cookies
Today is National Banana Bread Day and we're celebrating with a cookie recipe that's made with banana bread mix, bananas, oats, maple syrup, and dairy-free chocolate, a healthier-for-you plant-based spin on the traditional dessert.
These banana bread oat cookies are a crowd-please…
These banana bread oat cookies are a crowd-please…
What Temperature Water is Best to Drink for Health Benefits and to Lose Weight?
Paying attention to the temperature of your water may seem like an unimportant detail when the bigger issue is to hydrate, hydrate, hydrate. (New research tells us we need, on average, 10 tall glasses of water a day to be adequately watered...
My Pet Knows Me Better Than I Know Myself, 70% of Dog Owners Believe
"Sit, paw, rollover," if those words are frequent parts of your vocabulary, you may stand with 2,000 people who participated in a recent survey all about their dogs that say that their pets know them better than they know themselves.
During the pandemic, more Americans opted&nb…
During the pandemic, more Americans opted&nb…
Oreo Launches Lady Gaga Inspired Cookies. Here’s When You Can Get Them
We love Oreos and we love Lady Gaga, and now America's favorite cookie has teamed up with America's powerful superstar to create a new cheerful vegan flavor that you'll be sure to love even more than the original: A cookie inspired by the singer's newest album,&nb…
This One Ingredient Can Help You Feel Healthier Lighter, and Lose Weight
It's post-Thanksgiving and you may be feeling weighed down by second, third, fourth helpings, and a hefty array of appetizers and cocktails. If there were one thing that could help us lightly detox, we would all get our hands on it. However, there are many things that can help in…
Ariana Grande Opens Animal Shelter in Los Angeles and Rescues 10 Dogs
Ariana Grande hasn't been sitting around during the pandemic. In fact, the busy-as-ever singer dropped her new album on October 30th and then opened the doors to a new non-profit animal rescue shelter called Orange Twins Rescue in Los Angeles...
Recipe: Make These Vegan Chocolate French Brioches For a Sweet Treat
If you love chocolate, cinnamon, and warm flaky dough, these swirled brioche loaves will be your new favorite dessert recipe. The warm dough is filled with cinnamon, chocolate, and blossom sugar, similar to churros, but thick like babka bread...
The Healthiest Way to Lose Weight, Says This Nutritionist: Food Combining
You want to lose weight without risking your health, but all the usual diets out there seem to have their downsides: Keto can increase your risk of heart disease, the Sirtfood diet that Adele used is too low-calorie and restrictive, and most cleanses or detoxes are impossibl…
Meet Lamb Chop, Winner of World’s Cutest Rescue Dog Contest 2020!
Congratulations to Lamb Chop, the winner of the World's Cutest Rescue Dog Contest! People Magazine awarded this Maltese the prize out of 10,000 dogs competing for the same title. Lamb Chop's prize is a year's supply of dog food, a donation to animal rescue, and an appearanc…
Your Guide to the 21 Best Fall Fruits and Vegetables With Major Health Benefits
Fall is finally here, and we're excited to indulge in seasonal comfort food as the weather gets cooler and our bodies crave the tastes of the autumn harvest. Instead of enjoying a simple BBQ on the beach or fruit salad, we are now looking forward to cooking an abundance of orange and golden vegetabl…
Roll Out-of-Bed Exercises to Stretch and Tone by Fitness Coach Caroline Deisler
Instead of waking up with an excuse to avoid your workout, now you can roll out of bed, lay on the floor, and perform these six easy moves that help you stretch and tone first thing in the morning. You can do this quick exercise routine in your pajamas or sleep in your leggings, and strengthen …