Perri O. Blumberg

There are only so many 15-minute YouTube workouts one can do. So it’s no surprise that many people are dealing with being in a fitness rut during the current pandemic. The good news: With some savvy planning and tips, you can work towards improving your health from the comfort o…

Could a Plant-Based Antiviral Drug Be the Key to Curing COVID-19? Scientists have just discovered a new plant-derived antiviral drug that appears to effectively treat coronavirus symptoms, giving one more tool to doctors treating patients.
Many doctors already are espousing a plant-based diet for the…

New year, new Kim. The reality-star-turned-entrepreneur is embarking on a vegan journey this month –and she wants you to come along for the healthy living ride. As Kardashian shared on her Instagram stories yesterday, her “Sister Boot Camp” plan starts this mon…

Recently, polls showed that roughly three-quarters of vegans planned to vote for Joe Biden. With the election behind us, we’d like to turn our attention for a moment to Vice President-Elect Kamala Harris’ enviable healthy eating habits. Below, we reveal five of her best rituals for eating a mostly-p…

We’re so tired of 2020. It's the year when we learned, once and for all: We can’t control everything that happens in the world. We can only control how we react to it. To become more resilient and keep stress levels under control, you need to …

Technology is amazing. These days, with a few clicks on an app, we can learn everything from how many calories we burned to how much time we spent in a deep sleep. Below, we’ve rounded up the best of the bunch to inspire you to meet your health goals, whether that’s a…

If you’re anything like us, the past few weeks of quarantine life have been immeasurably brightened by Hulu’s Little Fires Everywhere, a thrilling, thought-provoking drama based on Celeste Ng’s eponymous novel, in which Kerry Washington plays artist Mi…

Of late, all of us at The Beet have become quite hooked on Lizzo’s Tik Tok page, where she posts everything from drool-inducing videos of her vegan culinary feats to inspiring body positivity messages. In the past few weeks, we’ve seen Lizzo whip up her vegan rendition of a Spicy Mcchicken Sandwich,…

We’re no fortune tellers, but if you’re plant-based or vegan-curious we’re guessing we can predict at least one food fact about you: You love avocados. You love the six reasons you should eat an avocado a day for health and weight loss...

What if we told you there was an avocado-based ice cream pop that we can’t stop dreaming about? What if we told you said pops come in flavors like Chocolate Oh Fudge!, and Cookies n’ Dream?
Well, it’s time to acquaint yourself with Laguna Beach, California-based Modern Pop, founded by Julie and Brad …

Remember those glorious things called yoga studios? Pre-pandemic, so many of us relished the experience of slipping away from our desks, our obligations, our lives for a while and practicing yoga in a white-walled, plant-filled, candle-bedecked space...

This Mother’s Day, real hugs are replaced with Zoom chats. The clinking glasses of frosty-foggy bloody mary pitchers replaced with virtual brunch toasts. Celebratory Sunday dinners with promises of such meals when we’ve weathered the storm...