What's up, Valley? I'm Sarah J! I've been all around the world and have to say #feelingblessed to be alive, fully enjoying all FOUR gorgeous seasons in Washington state and so excited to be on-air spreading the word on what is going on around town! I grew up on Salt N Pepa, TLC, Eminem mixed with Destiny's Child, Lauren Hill, Fiona Apple and India Arie. I LOVE to sing at the top of my lungs in the studios so just know you are not alone! I have a private support group that is for all of us food lovers out there that are just trying to #getitrightgetittight. I have a new body, new job and a whole new outlook, so let's get it! Thanks for stopping by and looking forward to seeing you soon. If you know of something cool going on or want to chat, I'd love for you to reach out to me, cool? Cool! Find me on social media @sarahjthedj
Sarah J
We’ve Got More Acts Coming to the Pendleton Whisky Music Fest July 13!
You already know that Post Malone is coming to the Pendleton Whisky Music Fest, but it was just announced that 50 Cent is being added to the line-up!
So Magical but They Could Also Mess You up so Bring Em Back!
You can get a full refund for your boots
Tales from the Scale: Water Is Really Where It’s at to Keep You Moving!
This past week has been a doozy. Super busy with different events and I noticed as the week flew by I was starting to feel tired and cranky. Why? I wasn't drinking enough water.
It's pretty insane to realize that the majority of us are not hitting the base amount of water we need each day..…
It's pretty insane to realize that the majority of us are not hitting the base amount of water we need each day..…
Franklin Opens Friday and I’ve Got Tips to Keep That Lifeguard off Your Back!
Grab the sunscreen and your towel because this Friday, June 14th Franklin Pool is open for business beginning at 12:30 pm!
Back in the day, I used to be a lifeguard at Franklin and so I figured a few tips to keep that lifeguard off your back are in order...
Back in the day, I used to be a lifeguard at Franklin and so I figured a few tips to keep that lifeguard off your back are in order...
Jonas Brothers: Happiness Begins Tour and Documentary (My Thoughts)
I am a really huge fan of the way the Jonas Brothers have laid out their promotional campaign. Hit you in the ear with great new songs, sprinkle in some weddings and now that the documentary Chasing Happiness has dropped on Prime and the album is out I took the liberty to write down my thoughts as I…
The Pentatonix at the Tacoma Dome and You’ll Need Our App in Order to Win!
Oh, the harmonies! Are you ready to sing along with the Pentatonix? They are scheduled to hit the Tacoma Dome Wednesday, July 3rd and we've got your tickets!
If you haven't downloaded our app now is the time to do it, Sarah J will send out a daily afternoon blast with instructions on how to…
If you haven't downloaded our app now is the time to do it, Sarah J will send out a daily afternoon blast with instructions on how to…
Chris Brown Is Headed to the Tacoma Dome for the Indagoat Tour 2019!
NSFW (just in case you want to blast it)
Ladies and gentlemen, boys and girls have you heard the good word? Chris Brown just announced he is headed to perform at the Tacoma Dome Wednesday, August 21st, 2019 and we've got your win em before you can buy em tickets...
Ladies and gentlemen, boys and girls have you heard the good word? Chris Brown just announced he is headed to perform at the Tacoma Dome Wednesday, August 21st, 2019 and we've got your win em before you can buy em tickets...
The Yakima Valley Pippins Kick off Their Home Season This Weekend!
Let's play ball! The Yakima Valley Pippins have begun their season on the road this year taking on the Ridgefield Raptors, there is a very cool feature at the website that will let you listen to the game live!
What's better than listening...
What's better than listening...
Always Be My Maybe Review
Netflix is bringing the fire! Dropping original content and the latest one I just wrapped up is called Always Be My Maybe.
Starring Ali Wong and Randall Parks with a surprise appearance from Keanu Reeves! There is an original song that is stuck in my head right now written by Randall but I can't…
Starring Ali Wong and Randall Parks with a surprise appearance from Keanu Reeves! There is an original song that is stuck in my head right now written by Randall but I can't…
Tales from the scale: Breakfast just got a brand new look!
Thanks for stopping by! :) Three weeks in on Tales from the scale and I have managed to go from 182 to 178! Honestly knowing I have committed to sharing my journey with you has helped keep me on track a bit more. If you are searching for support Get It Right...
Ask a Psychic Melissa Henyan Wants to Talk Numerology so Get Your Pen Ready!
*update* Wednesday, June 12th, 2019. We got so busy last week we weren't able to fully give this topic the time it deserves so we are picking back up this week with it! :)
Numerology: Your Date of Birth - A Doorway in time
Just received my message from Melissa Henyan, our resident psychic medium …
Numerology: Your Date of Birth - A Doorway in time
Just received my message from Melissa Henyan, our resident psychic medium …
Happy National Cheese Day!
Say cheese!
Oh my goodness! We get to celebrate the cheesiest national holiday today, cheese day! It's also national cognac day, do you know what cheese goes best with cognac?
Roquefort but apparently it goes MUCH deeper than that...
Oh my goodness! We get to celebrate the cheesiest national holiday today, cheese day! It's also national cognac day, do you know what cheese goes best with cognac?
Roquefort but apparently it goes MUCH deeper than that...