Health & Fitness

In Yakima, we are hoping to break records. The last drug take-back day in October of 2020 was a monumental day, with over 90 pounds of drugs taken in within four hours. I was hoping you'd be so kind to spread the word far and wide so we can crush the previous weight.

Melissa! A huge congratulation to everyone who entered for March's beauty bundle featuring a gift card for services, an ergo brush, at home spa kit and more!

Getting ready to step into the workforce for the first time is exciting but can also be daunting. Getting back to work after a dry spell can leave feeling overwhelmed. These simple tasks will get the ball rolling and the ideas flowing

Saturday, March 27 at 10:30. Everyone will be parking at the visitor information center across from Target on Fair Avenue

So far two bottles have my avocado tree chugging like Frank the Tank at a college party.

There is a GoFundMe account that has been set-up by her sister Noemi and any donation will go towards Alexis's medical bills and assist with her three growing children.

I know people do it all the time. Wake-up before their kids and work-out, maintain a fairly consistent calorie intake and get to enjoy hamburgers, beer and more

If you're being abused it's time to make a plan. Reach out, the YWCA hotline is available 24/7 to begin the steps of taking back your life and your power safely

It works if you work it, it's working and worth it! I lost seven pounds this week and it had nothing to do with a magic pill, potion, or a gym. You can do it too

The hope is you have a partner who is completely supportive but honestly, your healthy journey is your own and your body reacts differently than others so if you don't have a partner who is interested in joining you, join us and eventually they'll probably get onboard because it's so …

This weekend there will be a lot of different ways people will be celebrating Valentine's Day from anniversaries to proposals, galantines day or with the family while others will be connecting on social media and dating apps searching for a connection

Should the day after the big game be a holiday?