Health & Fitness

The USDA says a general rule of thumb is that if, say, that chuck roast has been in your fridge for more than four days, it’s time to chuck it.

Yakima hospital is converting Creekside HealthyNow clinic into testing center, adding new measures at the main building to accommodate local COVID-19 patients.

The Yakima Health District continues to monitor the community for more signs of the virus.

Yakima Health District officials say if you attended an event at the Yakima Square Dance Center in Moxee recently, you should watch for signs of coronavirus.

Your job is just that, a job -- it's not your life. How are you doing? If that answer isn't so good, listen up ;) It's going to be OK.

Experts say if you are concerned about an upcoming trip, don’t buy into all the hype and misinformation circulating on social media. Instead, they say, stay informed through reliable sources and when in doubt, contact your travel agent, cruise line or airline for the very latest.

The motivation is real and I do have some exciting things coming up where you could join me.

Get a free short stack of pancakes from any IHOP restaurant. Or here in Yakima, at the Cafe at Virginia Mason Memorial. With a donation, you'll be helping babies and kids here in Central Washington through the Children's Miracle Network

If you are a business owner or want to run your own business, I recommend you read these books.

The Daily Mail reports German researchers looked at brain images and found those with smartphone addiction (SPA) have less grey matter volume in some key parts of the brain.

Tonight's weight-loss and smoking-cessation sessions with hypnotist Mark Patrick are filling up fast, but you can still sign up at the door in Yakima.

A beeping alarm might disrupt or confuse our brain activity as we wake up, while a more melodic sound, or song, might help us awaken more effectively.