health

Are you one of those judgy people who look with scorn at locals who are not wearing a face mask?

What to do if you need medical coverage from wahealthplanfinder.org but missed the deadline?

The recent outbreak of Hepatitis A cases is cause for alarm. The number is expected to climb in the coming weeks. But what is it and how can you avoid it?

You tried your best. You ate all the vitamin C. You washed your hands. And somehow you still got a cold. Tis the season after all. Whether it's got you or someone you love, it's time to get ready for one of the less pleasant parts of this time of year.

  **Chinese firms claim they have purchased 700,000 metric tons of pork from the U.S. this year to meet market demand, but U.S. government data shows smaller pork sales. According to agweb.com, weekly USDA export sales data show recent buying has increased China’s pork purchase total to around 300,000 metric tons for shipment this year and about 135,000 metric tons for delivery in 2020. ... Read M

Food is so good. It's a comfort for a lot of us, myself included. My husband only eats when he is hungry but I eat for so many more reasons. When I am hungry, sad, bored, happy, in a crowd, near a cow or while watching t.v. The list could get very long but as my weight-loss journey continues I do know that my binge eating is linked to my feelings and that can be a very dangerous place...

How to improve your health

Can beer and health work together?

Still not 40, but better than none at all! :)

This whole health and fitness thing can get super confusing, making it SUPER easy to just say screw it when you arrive at your first hiccup. Don't do that! You've done that before and I can tell you as a member of the used-to-be-a-big-girl club, it gets better!

I kept pushing and each week I lost a few pounds and a few more and each week I didn't gain anything. I lost 30, 40, 50 pounds and then I had to start working out because I had a plateaued.

Only 20 percent of Americans are getting enough exercise and the amount of children who fall into the obese category has prompted researchers to take a look at the effects of starting to focus on physical activity younger -- I'm talking like 5 to even as young as 3 years old.