September is Suicide Prevent Month but we ALL can gain extra tools for our toolbox when it comes to connecting with those around us. Knowing what to say to be supportive and what numbers to provide or call in times of crisis. You are not alone and you definitely don't need to continue to feel this way
Don't put it off! She is fully aware that most of us pretend that problems will just go away but the sooner you get help the better outcome you're going to get. There is not shame, even if you aren't behind yet but know it will be happening in September, get it all handled now.