Tales from the scale

The plan is simple. Eat and indulge and celebrate with family. You?

You only have one life to live depending on your reincarnation views so we should be out here living life to the fullest right?

What a trip this weight loss journey has been. Last Halloween I was on a strict workout plan. The motivation behind it? A Wonder Woman costume.

Food is so much more to so many people. My husband uses it as fuel. I use it for comfort. Some use to punish themselves and they don't even realize it.

No shame in the fair food game, so eat it up and let's have endless fun.

Times are a changing and you might be super surprised with the nutritional facts on your favorite cereals

I've been enjoying moonshine margaritas on Thursdays with Thai food at Downtown Summer Nights. That wraps up this week, so I have to do it one last time! Right? ;)

I've successfully figured out how NOT to body shame myself ... constantly working on positive mental words in exchange for the negative ones. How are you doing?

Well, for one, eating a whole loaf bread sounds ******* delicious and for two, I feel better. But only for a moment.

Sorry, not sorry! This has been my life for a bit now! I was thinking at least I am losing weight but nope! Not the case! hahaha

Can I get a shout-out for the bubble guts? I thought it was the fizzy beverages but I am digging into what I've been snacking on to find the culprit, join me!

So the tale from the scale in the past two weeks shows a drastic difference in weight and the only real difference was the amount of