Gal Volinez has so much free time on his hands that he edited himself into the music video for Britney Spears' "Work B*tch" and all I can say is, "Thank you for this!"

At first I thought it was kind of cheesy and badly edited, but I quickly learned that that's the beauty of it. His timing is well done, too -- the way his arms move with hers. He obviously spent a lot of time on this.

As it's the name of the song, watch for that one word to be said over and over, if your children or you, yourself, have sensitive ears. If that's the case you can always watch with the sound turned off.

More From 107.3 KFFM