What's up, Valley? I'm Sarah J! So excited to be here and proud to call Yakima, Washington, my home. Been all around the world and I have to say we are incredibly blessed to have FOUR gorgeous seasons and such an interesting valley to live in! With more and more happening I'm super pumped to get the opportunity to share it with you. When I moved back to town about nine years ago I ran into my high school crush and we've been together ever since! Through the ups and downs, I hope you all find a core group of people to call family blood -- or not. Because besides the music that drives us, man those around us do, too! :) I grew up on Salt N Pepa, TLC, Eminem mixed with Destiny's Child and Fiona Apple. I enjoy a lot of music genres, a good beat makes me dance often, I LOVE to sing along to ... a lot of songs and clever lyrics make my day! Currently watching The Santa Clarita Diet, I'm a lover of "Grey's Anatomy" and getting ready for my third and -- fingers crossed -- successful gardening season. #plantkiller If you know of something cool going on or want to chat, I'd love for you to reach out to me, cool? Cool! :) Oh, and as of just a few days ago I've lost 50 pounds over the past six months!!! Aaah!! I have a private support group that is for all of us food lovers out there that are just trying to #getitrightgetittight. New body, new job and a whole new outlook, so let's get it!! Thanks for stopping by and looking forward to seeing you soon.
What The Health Is Up, Yakima?
Your first step is seeing what you are actually consuming each day, calorie wise. So enjoy your day, eat what you like and let's see what kinds of patterns show up come Monday :)
Nicki Minaj Is Coming To The Tacoma Dome Saturday Nov 10th
Tickets for the general public go on-sale this Friday June 15th at 10am CLICK HERE to purchase
Breaking News: Potential Bomb Threat At Perry Technical Institute
Breaking News coming from Perry Tech Institute, police received reports about a potential bomb threat. A note was found in a port-a-potty stating their was a bomb on campus.
Careful Now! When Healthy Eating Takes You Out For A Minute!
Do I do a sub or really go in and get a chopped salad?
Get the sunscreen ready and check the couch cushions for change because your entrance fee is only $2 for those 18 years and younger $3.75 for adults and $2.25 for those with a valid state disabled parking placard.
Changing Pointe Church Presents We Love Yakima’s Cuts For Careers!
If you are a High School age male, are seeking summer employment and in need of a haircut to help you land that job we Changing Pointe Church would love to help!
Win Kings of Leon Tickets All This Week On 107.3 KFFM
Kings of Leon are headed to the Gorge Amphitheater Friday June 22nd and 107.3 KFFM has your tickets!!
Yakima Unity Presents The 3rd Annual Stop The Violence Event Sat June 30th
Bring the whole family and let's come together as a community to learn about how we can stop the violence and create supportive and safe communities around our valley!
Trucks Plus Truck Show This Saturday For Wags To Riches!
Pre-register your truck/suv/tricked out ride or crossover for only $10 by Friday or wait until the day of the event for $20. Just for participating you will receive a dash plaque and can also enter to win raffle prizes all event long.
Chris Brown Tickets Are Back!
Listen all this week at 3:10pm for the cue to call, be #7 at 509-972-1073 and you are an instant winner of a pair of tickets to see Chris Brown at The White River Amphitheater Tuesday June 19th at 7pm!
What Would You Tell Your Younger Self?
I have compiled some video of actors and actresses plus the founder of UROK that are opening up about what they would have told their younger selves, their personal struggles and what they did to overcome.
Game 4 of the NBA Finals is Tonight & Yakima’s Freddy Garza Will Be Representing!
Following your dreams can lead to some pretty incredible places! Hear what Yakima native Freddy Garza has to say hours before he sings at the NBA Finals tonight!