Week One went by so fast! I managed to get in one quick workout (and by workout, I mean that I watched other people workout and had some fun chit-chat with the people at the front desk at the Yakima YMCA)...
If you're in the market to get a treadmill, exercise bike or any form of workout equipment, wait a few a weeks until February. They'll pop up on Craigslist and Facebook swap groups due to broken resolutions.
Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.
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