fitness

The ‘Jumping Fitness’ Craze Finally Comes to Yakima [VIDEO]
Over the years we've seen several fun ways to exercise. From Jazzercise to Tai Bo to Zumba and more, there are ways to exercise and have fun doing it. Fortunately for us, Nathan of Fitness with Nathan brings a crazy that started 15 years ago in Europe to the Pacific Northwest for the first time…
Ladies, Tighter ‘Buns’ In Just 30 Days
So it's taking over the internet, so I figured I'd make sure all of you have seen it! I saw it on Facebook.com, of course. I think I am going to get Jennifer Williams to do it...What do you think? Maybe both of us, every morning, doing squats...
Man Does One Pinky Pull-Up!
As I said this morning, I won't be working out anytime soon! But this guy, seems to be a fitness freak! He does the unthinkable, a 1 Pinky Pull-Up! Is it even possible? Apparently it is!