Have you been feeling overwhelmed? I know I have. Since starting my new position in April I've worked hard, with long hours and very little mental downtime. I would find myself lying in bed in the middle of the night thinking about what I needed to do in just a few hours and growing increasingly frustrated when it seemed like the days were over before I even managed to hit two or three things on my list. And the thing just kept growing! GRRRRR! But then I realized something, and I am glad to know I am not the only one!

CLICK HERE to find out how to decrease your stress AND increase your productivity brought to you by one of the fabulous local students studying to become a doctor right here in Yakima at Pacific Northwest University :)