<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>107.3 KFFM &#187; exercise</title>
	<atom:link href="http://kffm.com/tags/exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://kffm.com</link>
	<description>Yakima&#039;s Number ONE Hit Music Station</description>
	<lastBuildDate>Mon, 20 May 2013 02:14:26 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Allergy Friendly Dieting And Exercise</title>
		<link>http://kffm.com/vip/links/featured-links/allergy-friendly-dieting-and-exercise/</link>
		<comments>http://kffm.com/vip/links/featured-links/allergy-friendly-dieting-and-exercise/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 23:02:25 +0000</pubDate>
		<dc:creator>Troy Selfridge</dc:creator>
				<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=127329</guid>
		<description><![CDATA[Having trouble with your allergies? See how diet and exercise can help.]]></description>
			<content:encoded><![CDATA[<p>Having trouble with your allergies? See how diet and exercise can help.</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/vip/links/featured-links/allergy-friendly-dieting-and-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2012/11/57279799.jpg" height="515" width="681" />	</item>
		<item>
		<title>New Research Claims Exercise May Help You Stop Smoking</title>
		<link>http://kffm.com/exercise-stop-smoking/</link>
		<comments>http://kffm.com/exercise-stop-smoking/#comments</comments>
		<pubDate>Mon, 27 Aug 2012 19:20:41 +0000</pubDate>
		<dc:creator>Mike Adams</dc:creator>
				<category><![CDATA[Study]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=136778</guid>
		<description><![CDATA[Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,. A new study shows that exercise seems to overcome nicotine cravings. The study, which was recently published in the [...]]]></description>
			<content:encoded><![CDATA[<p>Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.</p>
<p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/exercise-stop-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2012/08/Spencer-Platt-Getty-Images.jpg" height="1999" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Spencer Platt, Getty Images</media:description>	</item>
		<item>
		<title>New Workout DVD on the Way from FloRida!</title>
		<link>http://kffm.com/new-workout-dvd-on-the-way-from-florida/</link>
		<comments>http://kffm.com/new-workout-dvd-on-the-way-from-florida/#comments</comments>
		<pubDate>Fri, 27 Jul 2012 23:41:29 +0000</pubDate>
		<dc:creator>Lil' Mikey</dc:creator>
				<category><![CDATA[Entertainment News]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flo-rida]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://kffm.com/?p=125748</guid>
		<description><![CDATA[&#8220;Whistle&#8221; artist and KFFM Superstar, FloRida, is developing a DVD to help get his fans in shape! We can start looking for it later this year. CHECK OUT THE FULL POPCRUSH.COM STORY HERE! Flo Rida Shares His Favorite Workout Playlist]]></description>
			<content:encoded><![CDATA[<p>"Whistle" artist and KFFM Superstar, FloRida, is developing a DVD to help get his fans in shape! We can start looking for it later this year.</p>
]]></content:encoded>
			<wfw:commentRss>http://kffm.com/new-workout-dvd-on-the-way-from-florida/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kffm.com/files/2012/07/Flo-Rida_BrianAch1.jpg" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Brian Ach, Getty Images</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 840/925 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/kffm.com

Served from: kffm.com @ 2013-05-20 06:23:57 -->