What's up, Valley? I'm Sarah J! I've been all around the world and have to say #feelingblessed to be alive, fully enjoying all FOUR gorgeous seasons in Washington state and so excited to be on-air spreading the word on what is going on around town! I grew up on Salt N Pepa, TLC, Eminem mixed with Destiny's Child, Lauren Hill, Fiona Apple and India Arie. I LOVE to sing at the top of my lungs in the studios so just know you are not alone! I have a private support group that is for all of us food lovers out there that are just trying to #getitrightgetittight. I have a new body, new job and a whole new outlook, so let's get it! Thanks for stopping by and looking forward to seeing you soon. If you know of something cool going on or want to chat, I'd love for you to reach out to me, cool? Cool! Find me on social media @sarahjthedj
Bruno Mars Is the Mighty Mighty Good Man We’ve All Been Waiting For!
#TBT to that time Bruno Mars reminded us of what a man he is!
‘Mindhunter’ Season 2 Hits Netflix Friday and I’m Freaking Out!
Ever wondered where the term serial killer came from? Dive into the true stories of the first task force created to find and capture a new breed of killer.
Better Together Because I Love You — Free Parent Support Group
Take a beat knowing the next time your child rolls their eyes while you're dropping some real talk or begins fighting with their siblings or with someone at school, you have a place that is ready to listen.
Yakima Valley Rocks Kids Painting Party Thursday (Aug. 22)
Free event for the kids Aug.22 from 5-8 p.m.
Ask a Psychic Is Back With Melissa Henyan Call in or Message Us
We're going to be touching on topics and common threads between all of us. Lately there have been a lot of dragonflies near people. Why is that?
The After School Special: How to Prepare for Back to School
Let's talk about tactics to assist with the transition back to school!
Tales From the Scale: Truth Hurts, But It’s Tracking Time!
I've successfully figured out how NOT to body shame myself ... constantly working on positive mental words in exchange for the negative ones. How are you doing?
Think You Can Do Better Than This Mom and Her Oven?
I would LOVE to see videos of you embarrassing your child! :)
What’s Happening This Week on Kffm (August 12th – August 18th)
Find out what's happening on-air, on-line and out and about this week!
Monday Mood Goes All the Way up After Finding This Free App
The mind is a powerful thing.
Last Chance for Your Three-Day Pass to Dave Matthews Band at The Gorge!
We'll announce the winner Monday.
Do You Have a Plan for When Ish Hits the Fan?
You are free to discuss one-on-one and can leave with written information for further investigation. Like, is nakuru running a good skill to have in the end times?