What's up, Valley? I'm Sarah J! Been all around the world and have to say #feelingblessed to be alive, fully enjoying all FOUR gorgeous seasons in Washington State and so excited to be on-air spreading the word on what is going on around town! I grew up on Salt N Pepa, TLC, Eminem mixed with Destiny's Child, Lauren Hill, Fiona Apple and India Arie. I LOVE to sing at the top of my lungs in the studios so just know you are not alone! :) Currently I am watching season 13 of Food Network Stars, every Wednesday Mom and I get together to watch "Survivor" and when my husband isn't around I indulge in my secret pleasures "Grey's Anatomy" "Suits" and "This Is Us" I have a private support group that is for all of us food lovers out there that are just trying to #getitrightgetittight. New body, new job and a whole new outlook, so let's get it!! Thanks for stopping by and looking forward to seeing you soon. If you know of something cool going on or want to chat, I'd love for you to reach out to me, cool? Cool! :) find me on social media @sarahjthedj
‘Fantastic Beasts: The Crimes of Grindelwald’ [Review]
Win your own copy of J.K Rowling's latest!
Spring Brings Ice Cream and Brain Freezes for Everyone!
Hope you're not lactose intolerant!
What’s Your Favorite Pizza Topping?
$12 Tuesdays at Papa Murphy's gives you the chance to choose up to five toppings to put on your pizza! Listen and win with Sarah J
Smoke Free and Feeling the Effects From My Head to My Toes
How did you quit smoking?
Yakima County Let’s Pay It Forward and Show Jakob he is LOVED!
Not sure when you will be reading this but it never hurts to let someone know you care!
The Leprechaun! The Leprechaun! Going Green all Weekend Long?
From Yakima to Cashmere, Washington is going green in so many different ways this weekend. How will you be celebrating?
Vida Health Bar is Saving Lives One Delicious Treat at a Time!
These guys are all about health and great tasting treats so really it's a win-win for everyone involved!
I Wonder Why They Wanted to Kidnap Him! (Breaking News)
I always say head on a swivel in this town
Searching for a New Job? My Friend Joe Created a ‘Dating Resume’ and I Would Swipe Right!
Searching for a new job is like searching for a new partner. You spend a lot of time with them, so you want to make sure it's the right fit for both of you. What if instead of your normal resume you upped your game level to 100 and turned your resume into a dating profile of your accomplishment…
Now You Can Chat With Us Directly on the KFFM App! [VIDEO]
Watch as Sarah J shows how the newest feature on our 107.3 app works! Send us song requests, private messages -- even photos and videos!
Did You Know Things Can Live Inside Your Headphones? [Video]
I think everyone should check their headphones OR at the very least, ALWAYS keep them in their case when not being used.
What Animal Best Represents Our Valley?
Stay tuned, because this is phase one of our animal selection process!