baby joel

I love these grandmas. To me and my open mindedness, nothing beats experience. Hopefully they can drink more so that I look better and can be taught a few things. (Wink, wink!) Enjoy.

According to a study done by Reading University, drinking champagne could prevent Alzheimer's disease and dementia. The results, were dramatic according to a professor. To sum it up, three glasses a week will do the trick. For details, check the article here...

Speech coaches will always tell you to avoid filling pauses in your sentences with "um." It makes you sound unpolished, uncertain -- maybe even unprofessional. So here are a few ways to make sure you don't fall into the "um" trap: 1...

Trick-or-treating is a favorite October pastime for most kids. Not everyone has religious beliefs that forbid the celebration of this holiday. Now for the good stuff.  Down below are three apps for your smartphone that can be very helpful with the safety of children...

Sorry to ruin your sugar high, but here's what you're getting when you pop five of the most popular Halloween candies: 1.  Snickers Peanut Butter, 130 calories 2.  Reese's Peanut Butter Cups ... the mini ones with the gold foil, 110 calories each 3...

This, in my opinion, happens to be the best werewolf vs. vampire story EVER! Above is Kevin Grevioux, who played the Lycan Raze. He is a graduate of Howard University and co-wrote the "Underworld" franchise. In this version, vampires and werewolves are actually cousins...

Dark red is the color that we are always aiming for when Halloween comes around and we're trying to mix up some realistic-looking fake blood. Here are the four key ingredients: Eight ounces of water 16 ounces of powdered sugar A one-ounce bottle of red food coloring A tablespoon of cocoa powder

Everyone needs rest on a consistent basis -- and the formula is quite simple and easy to follow. Check it: 1.  Go to bed at 10:37 p.m. 2.  Use two pillows. 3.  Use the thickest comforter you can buy. 4.  Wear cotton pajamas...

The poll can be accessed here.  Can you say "12th man?" 1.  The Seattle Seahawks. 2.  The New England Patriots. 3.  The Dallas Cowboys. 4.  The Pittsburgh Steelers. 5.  The Philadelphia Eagles. It is no surprise because we here in Yakima, love our SEA...

4th Street Features at The Capitol Theatre is a classic venue and a nice platform for local acts to showcase who they are. It is a truly unique setting. This past Tuesday's opening act included four young ladies who call themselves King of Closed Eyes. Nic...

Miley Cyrus is much smarter than she looks and portrays. Her mama didn't raise no fool.  She acts as a master puppeteer to the sheeple of the world. Maybe that's one reason so many parents recoil at the thought of her influencing their kids -- she's at the top of a new list of female celebrities that parents wish their kids didn't look up to...

Love is an emotion and women are nesters. Fellas, all they ask is that we make them feel loved. This list will give you a few hints. 1.  Cooking for her. 2.  Giving her a compliment. 3.  Doing the dishes. 4.  Offering to get the groceries...