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I've been enjoying moonshine margaritas on Thursdays with Thai food at Downtown Summer Nights. That wraps up this week, so I have to do it one last time! Right? ;)

Food is so good. It's a comfort for a lot of us, myself included. My husband only eats when he is hungry but I eat for so many more reasons. When I am hungry, sad, bored, happy, in a crowd, near a cow or while watching t.v. The list could get very long but as my weight-loss journey continues I do know that my binge eating is linked to my feelings and that can be a very dangerous place...

If you are over feeling like addiction has taken over your life know that you are not alone and there are also free resources available to you. You just need to ask

I kept pushing and each week I lost a few pounds and a few more and each week I didn't gain anything. I lost 30, 40, 50 pounds and then I had to start working out because I had a plateaued.