health

Tales From the Scale: How Depression Can Affect Your Weight!
Food is so good. It's a comfort for a lot of us, myself included. My husband only eats when he is hungry but I eat for so many more reasons. When I am hungry, sad, bored, happy, in a crowd, near a cow or while watching t.v. The list could get very long but as my weight-loss journey continues I …
What the Health Is Up With Journaling?
This whole health and fitness thing can get super confusing, making it SUPER easy to just say screw it when you arrive at your first hiccup. Don't do that! You've done that before and I can tell you as a member of the used-to-be-a-big-girl club, it gets better!
Has Your Child Ever Had Scabies?
What started off as a bad bedbug experience in Portland has turned into a case of scabies for my 6-year-old daughter, Willow.
Her father rushed her to an urgent care center and got her a prescription cream and oral medication, but now I have to destroy all of her clothes, mattress and I even have to …

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