![Missing Your Energy and Confidence? Find It in 60 Seconds!](http://townsquare.media/site/138/files/2022/06/attachment-White-Grey-Simple-Cooking-Tips-YouTube-Channel-Art-1.jpg?w=980&q=75)
Missing Your Energy and Confidence? Find It in 60 Seconds!
If you are wanting to take a bit more control of the ebbs and flows in life, learning about each chakra is a great place to start. Being able to pinpoint when you are firing on all cylinders and also when you are out of alignment will bring to you a space where you can make adjustments, listen to your body, and reconnect with yourself.