Free Support Group

The struggle to lose weight, feed the dog, pay the bills and stay sane can be draining. Especially when you are attempting to do it with no plan. I lived my life fully that way. I figured one of these days it would just click, so I waited while eating all my favorite foods and binge watching shows...

Day one and everyone's all new year, new me until the first temptation arrives and we yell squirrel and leap into a pile of (insert weakness) Mine is

I propose you join Get It Right! Get It Tight! It's a FREE support group run by myself, the fantastic Michelle Winicki (a licensed nutritionist) and the members of our group! It's a safe place to discuss your struggles, your triumphs and know that you are not alone.