Like the song says, 'We need a little Christmas, right this very minute!' We couldn't agree more! And, what better way to get into the spirit of the 'Most Wonderful Time of the Year' than to celebrate the season of giving - with lots of giving!
Support is key when losing weight because, yes it's true it's up to you, but when you have a friend who is there to pick you up when you fall and vice-versa, your road to victory is SO much stronger. You will fall, but it's what happens afterward that really shows where you are in your journey.