There are many different companies out there to test, Pacific Northwest West features the option to donate a box to a family in need or sign yourself up. It's a great way to give back to the community and get everyone motivated to eat more fruits and veggies.
The hope is you have a partner who is completely supportive but honestly, your healthy journey is your own and your body reacts differently than others so if you don't have a partner who is interested in joining you, join us and eventually they'll probably get onboard because it's so awesome.
The struggle is real for those of us who love food. The taste, the gathering, the future foods to munch and the delicious treats to reward ourselves with for every reason under the sun. Some can eat whatever they want, others run the risk of major health issues if they don't watch themselves. Here are some ideas to help you fight the great munch