Mental Health is pretty important. Sometimes we don't even realize that a negative thought has been rolling around causing havoc in our lives. How do we control those thoughts? Are they even normal? I believe yes but let's let the professionals answer that shall we?

Tonight, May 6th, 2020 at 5:30 pm PST to 6:30 pm Comprehensive Health Care is going live on their Facebook page to answer any and all questions regarding your mental health.

This is what it states

Right now, it is especially important that we take the time to check in with our mental health and wellness. On May 6, two of our therapists and a peer support counselor will be available on Facebook Live to share some tips on how to cope with everything going on in our lives right now! In the mean time, if you have specific questions that you have been wanting to ask a mental health professional, send us a message or comment here! Then tune in to our Facebook Live stream where we will be answering your questions and more!

There is NO shame reaching out and getting some answer for the questions currently rolling around in your head. It's encouraged so help us spread the word and know you are not alone.