Tales From the Scale: Finding the Happy in the Day to Day!

I didn't do ANY squats into push-ups and I ate everything and was pretty good with my Fitbit steps. I was attempting to hit 10,000 a day but to be honest, I wasn't really paying attention this week.

Monday, July 22nd 7,549 Monday, July 29th 5,514

Tuesday, July 23rd 6,258 Tuesday, July 30th 5,704

Wednesday, July 24th 4,777 Wednesday, July 31st 6,714

Thursday, July 25th 10,637 Thursday, August 1st 11,878

Friday, July 26th  4,802

Saturday apparently it was a day of rest :)

Sunday, July 28th 3,723

Monday, July 2th 5,514

Tuesday, July 30th 5,704

Wednesday, July 31st 6,714

Thursday, August 1st 11,878

Friday, August 2nd 9,237

Saturday, August 3rd 13,329

Sunday, Aug 4th day of rest :)

Monday, Aug 5th 6,723

So far today I haven't moved too much Tuesday, August 6th 3,672

Proof my mind is always on food :)

Every day is a fresh start to crush it so let us do just that! :)